Seafood like crab, conch, crayfish, eel, lobster.Spices and condiments (tamari, soy sauce, garlic, ginger).Fruits (plums, prunes, figs, grapefruit, pineapples, apricots, etc.).Vegetables (garlic, kale, broccoli, carrots, pumpkin, spinach, etc.).Beans (adzuki, green, pinto beans, lentils, red soy).Nuts and fats (peanuts, walnuts, pumpkin seeds).
Milk & Dairy products (Yogurt, kefir, cheese, etc.).Animal proteins like chicken, turkey and lots of seafood.However, A- type blood group people can consume People with type A negative blood are best suited for a vegetarian diet, much like the people with AB negative blood group. Therefore, they should eat it in a limited amount. Moreover, these people do not digest lectins well (found in nuts and seeds). Thus, they should stick to a plant-based diet. People belonging to AB negative type blood group are not built for consuming animal protein. Lean meats (lamb, mutton, seafood, turkey).Eggs and fermented dairy products (three to four times a week).Organic foods (for instance, grass-fed, pastured animals, when choosing meat).Nuts and seeds (two to five times per week).Green Plant-based healthy foods, like fruits, vegetables, legumes and whole grains.Although the scientific studies to support this blood type is less, scientists and the doctors state that people should eat: Hence, you must stay cautious and pay special attention to your diet. If you happen to belong to this rarest blood type, you can accept red blood cells only from the negative blood types. In this blog, we will take a look at the diet that people with negative blood type should abide by. Moreover, you will be able to stay fit, and your metabolism will be optimized. Only if you stick to a proper dietary plan, you can reduce the chances of succumbing to diseases like cancer, diabetes, etc. As per his theory and the understanding of other scientists, humans of each blood type evolved to partake of a particular diet. What Do We Have to Abide by Particular Diet?Īs per the ‘Blood-Type’ diet theory proposed by D’Adamo, our blood type dictates what we can eat. That means, even if one craves for meat pies, he or she is forbidden to consume it, if the person is of A- blood type.
You may be startled at first, but our diet depends on our blood type. Well, it’s time to debunk this statement. They say, ‘It does not suit our digestive system”. Often, we are asked by our guardians not grab a bite of something that we have a hankering for. Meanwhile, your friends are perfectly okay with the dish. But, it turns out that your digestive system is not agreeing with the beef or pork you just had. You are hanging out with your friends, and you decide to order barbequed snags.
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